This is my current list of all medications and supplements that I take. Should I be worried? Can I continue like this, or must I make modifications?
As of April 13, 2025:
Medications:
Invega Hafyera - 546 mg - Every 6 months, injected in hips
Metformin - HCL ER 500 mg tablet, 2 orally every morning (but currently take 1)
Atorvastatin - 80 mg tablet, 1 orally every morning
Wellbutrin / Bupropion - HCL XL 150 mg tablet, 1 orally every morning
Supplements:
Truckers Luv It! - 1 capsule orally every morning, 20mg Niacin, 250 mg Caffeine
Horbäach Caffeine with Green Tea - 1 tablet orally every morning, 200mg Caffeine, 20 mg of Green Tea Extract
GRIND Reign Thermogenic Formula - 1 capsule every morning, 1033mg / 2 Reign Thermo Proprietary Blend (516.5 mg for 1 capsule)
Ultra Quick Detox Digestive Health Internal Cleansing Support - 1 capsule every morning, 450 mg Proprietary Blend (900 mg for 2 capsules)
Kroger Extra Strength Headache Relief - 1 caplet every morning, Acetaminophen 250 mg for 2 caplets (125 mg for 1), Aspirin 250 mg for 2 caplets (125 mg for 1), Caffeine 65 mg for 2 caplets (32.5 mg for 1)
GlycoPeak Maximum Strength Glyco-Optimizer Chewable - 1 tablet every morning, Chromium 400 mcg, Proprietary Blend 200mg
Nature's Bounty Apple Cider Vinegar - 2 tablets every morning - ACV 480mg per 2-tablet serving
Irwin Naturals Berberine-Body + Fat Burner - 2 liquid soft-gels per serving (but take 1 per day). Nutrients per 2-softgel serving: Calories - 15, total fat - 1g, total carbohydrates - <1g, protein - <1g, Chromium - 500mcg, Flaxseed Oil - 800mg, Green Tea Extract (50% EGCG, 135mg)(leaf) - 270mg, GlucoVantage (as DihydroBerberine) - 100mg, Cinnamon - 75mg, InnovaTea Caffeine (from Camellia Sinensis extract)(leaf) - 75mg, Ginger Extract (Rhizome) - 50mg, BioPerine Complex - 3mg
HydroxyCut Weight Loss Original - 2 capsules per serving (but take 1 per day) Nutrients per 2-capsule serving: Vitamin D - 10mcg, Thiamin - 0.3mg, Riboflavin - 0.3mg, Niacin - 4mg, Vitamin B6 - 0.4mg, Vitamin B12 - 6mcg, HydroxyCut Complex - 604mg (Robusta coffee Extract - 200 mg, apple Cider Vinegar - 100mg, plum, baobab Extract, Cardamom), Clean Sourced Energy (Coffee Extract - 204mg supplying 200mg of caffeine)
Equate All Day Pain Relief - 1 pill/day: Naproxen sodium - 220mg (note: expired 11/2023)
Gummy Supplements:
Ultra Quick Keto + ACV Gummies - 1 gummy every morning
Simple Truth Apple Cider Vinegar Gummies with Folate and Vitamin B12 - 1 gummy every morning
Nightly medications:
Trazodone - 50 mg tablet, 2 tablets at bedtime
Nightly Supplements:
VIVE*MD Sugar Defender Blood Sugar Support Formula - 2 squeezes of the glass squeeze tube per night, 1140 mg Proprietary Blend
People's Choice Melatonin - 1 tablet/night, 1 mg of Vitamin B6, 55 mg of Calcium, 3 mg of Melatonin
Note: As a 40M, I weigh 218 lbs, at 5'11.5".
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